Moon Bath Book – Hardcover


Moon Bath is a luxurious guide that beckons readers to embrace the healing powers of nature through transformative rituals aligned with lunar cycles and cosmic rhythms. Organised by the moon cycle—New Moon, Waxing Moon, Full Moon, and Waning Moon—each ritual features a bath recipe crafted with healing natural ingredients. These recipes include ginger and baking soda for detoxification, cacao and rose for cultivating love, eucalyptus and bentonite clay for releasing negativity, and chamomile and lavender for deep wisdom connection.

Filled with lush, nature-inspired photography and infused with Ayurvedic wisdom and plant-based medicine, Moon Bath is an enchanting companion for modern mystics and wellness enthusiasts seeking respite from daily stresses. Each ritual includes affirmations, meditations, and journaling prompts encouraging reflection and self-discovery.

This beautiful guide to bathing rituals and recipes simplifies the incorporation of calming self-care practices into everyday life. Its enchanting presentation makes it an ideal gift for those who value self-care, meditation, yoga, and crystals and are interested in Ayurveda.

Immerse yourself in Moon Bath and discover a world where celestial energies meet earthly tranquillity.

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Moon Bath offers soothing bathing rituals and imparts Ayurvedic wisdom and insights into plant-based medicine. Ayurveda is an ancient healing system from India that emphasises balance and holistic wellness through natural remedies. In Moon Bath, Ayurvedic principles are integrated into bath recipes to promote physical, emotional, and spiritual well-being. Plant-based medicine, used in these rituals, harnesses the therapeutic properties of herbs, flowers, and essential oils to support various health benefits.

Individuals seeking a deeper connection with themselves and the natural world will benefit from Moon Bath’s approach. The rituals are designed to harmonise with the moon cycles: the new Moon for setting intentions, the Waxing Moon for growth and expansion, the Full Moon for abundance and manifestation, and the Waning Moon for release and letting go. By aligning with these phases, practitioners can leverage the lunar energies for personal transformation and healing.

A variety of natural products and ingredients are used to enhance the experience and resonate with the energies of different lunar phases. Typical items include Epsom salt, which detoxifies and relaxes muscles and is ideal for releasing negativity during the Waning Moon phase. Lavender essential oil is used for relaxation and mental soothing, often added to baths during the Full Moon phase to enhance abundance rituals. Rose petals symbolise love and beauty, making them perfect for Moon Baths during the Waxing Moon to cultivate self-love and positive growth. Chamomile flowers, known for their calming properties, promote inner peace and are ideal for New Moon baths focused on setting intentions. Crystals like moonstone, selenite, or clear quartz can be used to amplify lunar energies, while herbal teas such as chamomile or peppermint further relax the body. Candles create a tranquil ambience, connecting with the gentle power of the moon. These products are chosen based on their natural properties and symbolic meanings, aligning with the specific intentions and energies associated with each moon phase in a Moon Bath.

Moon Bath especially benefits those interested in holistic wellness, meditation, yoga, and spiritual practices. It offers a tangible way to incorporate celestial influences into self-care routines, fostering a deeper understanding of the interconnectedness between nature and our inner selves. Through Moon Bath, individuals can cultivate mindfulness, emotional balance, and a sense of connection to the rhythms of the cosmos, ultimately enhancing their overall well-being.

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